Information for Beginners
About Kickboxing
We train a unique blend of martial arts at RKB,
What to wear
It is important to wear comfortable, non-restrictive clothing that will allow full movement. You can purchase high quality kickboxing trousers at the class. We practice in bare feet. Jewellery and watches should be removed before training.
What to bring
Boxing gloves are provided but it is more hygienic to use your own. A gumshield would also be a sensible purchase for when you start sparring.